Are you looking for quick and easy ways to enjoy spaghetti squash? I am sharing 15 simple air fryer spaghetti squash recipes that are healthy, delicious, and perfect for busy nights.
Discover the ease and versatility of making spaghetti squash in the air fryer. I’ve found it to be one of the simplest ways to enjoy a healthy, low-carb meal in minutes. The crispy edges and tender inside create the perfect pasta alternative without much effort.
I love how quickly this dish comes together, often in just 30 minutes or less. It’s my go-to method whenever I need a delicious, fuss-free dinner or a nutritious side. Once you try it, you’ll see just how versatile and satisfying it can be.
Whether you’re looking for a vegan, gluten-free, or low-calorie option, these recipes have you covered. Get ready to create flavorful, noodles-like strands that will leave everyone asking for seconds—trust me, it’s a game-changer.
1. Air Fryer Spaghetti Squash
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Cooking spaghetti squash in the air fryer is quick and effortless! Simply microwave the whole squash for 3-5 minutes to make cutting easier, then halve, season with olive oil, salt, pepper, and smoked paprika, and air fry for about 20 minutes until tender. Fluff with a fork for delicious noodle-like strands that are perfect for a healthy meal!
Read the Recipe: Air Fryer Spaghetti Squash
2. Air Fryer Spaghetti Squash [healthfulblondie.com]
![Air Fryer Spaghetti Squash [healthfulblondie.com]](https://healthfulblondie.com/wp-content/uploads/2022/12/air-fryer-spaghetti-squash-tn.jpg)
Create delicious spaghetti squash noodles in just 25 minutes using your air fryer, making a healthy, low-carb alternative to traditional pasta. Simply coat the squash with olive oil and seasonings, then air fry until tender and fluffy—perfect for serving with your favorite sauce or as a simple side dish!
Read the Recipe: Air Fryer Spaghetti Squash [healthfulblondie.com]
3. Air Fryer Spaghetti Squash [theforkedspoon.com]
![Air Fryer Spaghetti Squash [theforkedspoon.com]](https://theforkedspoon.com/wp-content/uploads/2022/11/Air-Fryer-Spaghetti-Squash-5-700x1050.jpg)
Cooking spaghetti squash in the air fryer is a quick and healthy way to enjoy a pasta-like meal, taking about 30 minutes from start to finish. Just cut the squash, scoop out the seeds, lightly season it, and cook cut-side-up at 380°F for easy, fork-tender strands perfect for topping with your favorite sauces or cheese!
Read the Recipe: Air Fryer Spaghetti Squash [theforkedspoon.com]
4. Air Fryer Spaghetti Squash [www.everydayfamilycooking.com]
![Air Fryer Spaghetti Squash [www.everydayfamilycooking.com]](https://www.everydayfamilycooking.com/wp-content/uploads/2020/12/air-fryer-spaghetti-squash.jpg)
Cooking air fryer spaghetti squash is a simple and tasty way to enjoy a healthy meal, with the squash becoming tender and easy to shred into delicious noodles in just 25-30 minutes. Just slice, seed, brush with a little oil, air fry until fork-tender, then sprinkle with parmesan and seasonings for a flavorful, low-calorie dish that highlights its naturally sweet, nutty taste.
Read the Recipe: Air Fryer Spaghetti Squash [www.everydayfamilycooking.com]
5. Parmesan Air Fryer Spaghetti Squash
Make spaghetti squash in the air fryer for a quick and easy side dish with a tender, roasted flavor, seasoned simply with parmesan, salt, and pepper. Just slice the squash, season it, and air fry until tender—no mess, minimal effort, and perfect for adding a healthy, flavorful touch to any meal.
Read the Recipe: Parmesan Air Fryer Spaghetti Squash
6. Air Fryer Spaghetti Squash Parm
Bake your spaghetti squash in the air fryer cut-side up for 25-35 minutes at 400°F, until it’s caramelized and al dente. Then, mix it with warm marinara and melted cheese, top with crisp breadcrumbs, and return it to the air fryer for a few minutes until golden and bubbly—deliciously fast and cheesy!
Read the Recipe: Air Fryer Spaghetti Squash Parm
7. Air Fryer Spaghetti Squash [Healthy+Low Cal]
![Air Fryer Spaghetti Squash [Healthy+Low Cal]](https://thishealthykitchen.com/wp-content/uploads/2020/09/air-fryer-spaghetti-squash-Feat-Image-Square-1200x1200-1.jpg)
Whip up this easy air fryer spaghetti squash in just 25 minutes, using only a few simple ingredients for a healthy, low-calorie meal. Just halve the squash, scoop out the seeds, season, then air fry until perfectly tender—deliciously versatile and great for a quick, satisfying dish!
Read the Recipe: Air Fryer Spaghetti Squash [Healthy+Low Cal]
8. How to Cook Spaghetti Squash in the Air Fryer
Cut the spaghetti squash in half and scoop out the seeds, then brush the inside with olive or avocado oil. Place it in the air fryer at 350°F for 20 minutes, then use a fork to scrape out the strands for a healthy, pasta-like dish that’s quick and easy to prepare!
Read the Recipe: How to Cook Spaghetti Squash in the Air Fryer
9. Easy Cheesy Air Fryer Spaghetti Squash Recipe
In just 25 minutes, you can enjoy delicious, fork-tender spaghetti squash made effortlessly in your air fryer. Simply cut, season, and air fry the squash, then spoon out the flavorful noodles and top with your favorite sauce or cheese for a quick, healthy, and versatile meal!
Read the Recipe: Easy Cheesy Air Fryer Spaghetti Squash Recipe
10. Spaghetti Squash in Air Fryer
Enjoy a quick, healthy dinner with Cheesy Air Fryer Spaghetti Squash that cooks in under 30 minutes, transforming a simple squash into tender, caramelized strands. Top it with cream cheese, parmesan, and mozzarella for a delicious, low-carb pasta alternative packed with flavor and fiber!
Read the Recipe: Spaghetti Squash in Air Fryer
11. Cheesy Air Fryer Spaghetti Squash
Get ready for crispy, cheesy air fryer spaghetti squash that’s perfect as a pasta substitute or side dish! The magic happens when the squash’s outside gets beautifully crisp in the air fryer, while the inside stays tender and firm, with delicious cheese melting all over it for added flavor.
Read the Recipe: Cheesy Air Fryer Spaghetti Squash
12. Air Fryer Spaghetti Squash [www.foodbanjo.com]
![Air Fryer Spaghetti Squash [www.foodbanjo.com]](https://www.foodbanjo.com/wp-content/uploads/2022/11/air-fryer-spaghetti-squash-2-1200fp.jpg)
Making air fryer spaghetti squash is a quick and fun way to enjoy this tasty vegetable! Just slice it in half, scoop out the seeds, brush with olive oil, sprinkle with salt and pepper, then air fry for about 30 minutes — it comes out perfectly roasted and ready to be fluffed into strands or used as a pasta substitute.
Read the Recipe: Air Fryer Spaghetti Squash [www.foodbanjo.com]
13. Air Fryer Spaghetti Squash with Fresh Herbs
Discover how quick and easy it is to make Air Fryer Spaghetti Squash in just 30 minutes! Simply cut the squash in half, scoop out the seeds, brush with a little olive oil, season with salt and pepper, and air fry until it’s perfectly tender with a crispy outer skin, then finish with fresh herbs for a vibrant touch. This versatile, healthy, low-carb side can be enjoyed on its own or incorporated into your favorite recipes!
Read the Recipe: Air Fryer Spaghetti Squash with Fresh Herbs
14. Air fryer spaghetti squash (Just 3 ingredients!)
Making air fryer spaghetti squash is a breeze with just 3 simple ingredients: a firm yellow squash, a splash of oil, and seasoning salt. In about 30 minutes, you’ll have a naturally gluten-free and vegan-friendly dish that’s perfect for topping with your favorite sauces or enjoying plain as a tasty fall side.
Read the Recipe: Air fryer spaghetti squash (Just 3 ingredients!)
15. Air Fryer Spaghetti Squash [cooktoria.com]
![Air Fryer Spaghetti Squash [cooktoria.com]](https://cooktoria.com/wp-content/uploads/2023/11/Air-Fryer-Spaghetti-Squash-SQ-1.jpg)
This Air Fryer Spaghetti Squash turns out tender, caramelized, and slightly charred, making it a healthy and tasty side dish. Simply cut, season, and air fry the squash until crispy on the outside and fork-tender inside, then fluff the strands into perfect spaghetti-like noodles that can be enjoyed as-is or customized with your favorite sauces and toppings!
Read the Recipe: Air Fryer Spaghetti Squash [cooktoria.com]