18 Healthy & Easy Oat Flour Pancake Recipes to Try Now

Are you looking for delicious and healthy oat flour pancake recipes to start your mornings right? I am offering a collection of 18 easy-to-make oat flour pancake recipes that are perfect for a wholesome breakfast.

I’ve always loved starting my mornings with healthy and satisfying breakfast options. Over the years, I’ve discovered that oat flour pancakes are a perfect way to enjoy a wholesome, wheat-free meal that fuels the day. They’re simple to make and incredibly versatile, which makes breakfast both delicious and stress-free.

Having experimented with many recipes, I can confidently say that just a handful of ingredients can turn basic pantry staples into a fluffy, tender treat. The secret to perfect pancakes often lies in a clever trick—like using yogurt—that makes them extra soft and fluffy every time.
This collection of easy-to-make oat flour pancake recipes promises to bring warmth, comfort, and nutrition to your mornings. Whether you’re gluten-free, vegan, or just love a quick breakfast, there’s something here to satisfy every craving.

1. Oat Flour Pancakes

Oat Flour Pancakes
Credit: thebigmansworld.com

These oat flour pancakes need just 5 simple ingredients and turn out thick and fluffy every time thanks to a secret trick using yogurt. Just mix the dry and wet ingredients, cook spoonfuls in a hot pan, and enjoy a healthy, wheat-free breakfast that’s easy to make and naturally sweetened with maple syrup.

Read the Recipe: Oat Flour Pancakes

2. Oat Flour Pancakes [cucinanicolina.com]

Oat Flour Pancakes [cucinanicolina.com]
Credit: cucinanicolina.com

These tender and fluffy oat flour pancakes are naturally gluten-free and made with just a few simple ingredients like oat flour, milk, and eggs. Customize them by adding your favorite fruits, and enjoy them warm with syrup for a delicious whole-grain breakfast treat!

Read the Recipe: Oat Flour Pancakes [cucinanicolina.com]

3. Oat Flour Pancakes [pinchandswirl.com]

Oat Flour Pancakes [pinchandswirl.com]
Credit: pinchandswirl.com

These Oat Flour Pancakes are fluffy, tender, and made with whole grain oat flour, maple syrup, and vanilla for a naturally sweet and wholesome breakfast. They are quick to make with just 8 simple ingredients and cook up perfectly in about 30 minutes, making them great for any morning.

Read the Recipe: Oat Flour Pancakes [pinchandswirl.com]

4. Oat Flour Pancakes [www.thefedupfoodie.com]

Oat Flour Pancakes [www.thefedupfoodie.com]
Credit: www.thefedupfoodie.com

Whip up these healthy and fluffy oat flour pancakes in no time for a delightful breakfast or dinner treat. Simply grind oats into flour, mix with dry ingredients, add in milk and eggs, then cook until golden—easy, tasty, and totally guilt-free!

Read the Recipe: Oat Flour Pancakes [www.thefedupfoodie.com]

5. Oat Flour Pancakes [eatwithclarity.com]

Oat Flour Pancakes [eatwithclarity.com]
Credit: eatwithclarity.com

These oat flour pancakes are gluten-free, vegan-friendly, and easy to make with just one bowl of simple ingredients like oat flour, egg, and non-dairy milk. They come out fluffy and freezer-friendly, perfect for a healthy breakfast you can prep ahead and enjoy anytime!

Read the Recipe: Oat Flour Pancakes [eatwithclarity.com]

6. Oat Flour Pancakes [realfoodrealdeals.com]

Oat Flour Pancakes [realfoodrealdeals.com]
Credit: realfoodrealdeals.com

These oat flour pancakes are a healthy and tasty dairy-free, gluten-free breakfast option that’s easy to make. Just blend rolled oats into flour, mix with eggs and coconut milk, and cook on a griddle for fluffy, delicious pancakes to enjoy with fruit and maple syrup.

Read the Recipe: Oat Flour Pancakes [realfoodrealdeals.com]

7. Fluffy Oat Flour Pancakes

Fluffy Oat Flour Pancakes
Credit: nourishedbynic.com

These fluffy oat flour pancakes are light, airy, and have a touch of sweetness thanks to brown sugar and cinnamon. Packed with fiber and protein, they give you lasting energy and are perfect for a cozy Sunday morning treat!

Read the Recipe: Fluffy Oat Flour Pancakes

8. Oat Flour Pancakes [cookingwithayeh.com]

Oat Flour Pancakes [cookingwithayeh.com]
Credit: cookingwithayeh.com

These Oat Flour Pancakes are super easy to make and packed with healthy ingredients like rolled oats and Greek yogurt for a fluffy, delicious breakfast. You can customize them with your favorite add-ins, and they’re perfect for meal prep since they freeze well and taste great anytime!

Read the Recipe: Oat Flour Pancakes [cookingwithayeh.com]

9. The Best Oatmeal Flour Pancakes Recipe

The Best Oatmeal Flour Pancakes Recipe
Credit: nourishingniki.com

These oatmeal flour pancakes are made with just 5 simple ingredients and come together in only 10 minutes, making them a perfect quick and healthy breakfast. They’re light, fluffy, full of fiber, and easy to meal-prep for the week, so you can enjoy a tasty and nourishing start every morning!

Read the Recipe: The Best Oatmeal Flour Pancakes Recipe

10. Oat Flour Pancakes [cleanplatemama.com]

Oat Flour Pancakes [cleanplatemama.com]
Credit: cleanplatemama.com

These oat flour pancakes are soft, fluffy, and easy to make with simple, healthy ingredients like oat flour, eggs, and almond milk. Just mix the batter, let it rest, then cook on a hot skillet until golden brown and enjoy a tasty, gluten-free breakfast everyone will love!

Read the Recipe: Oat Flour Pancakes [cleanplatemama.com]

11. Buttermilk Oat Flour Pancakes

Buttermilk Oat Flour Pancakes
Credit: www.theredheadbaker.com

These Buttermilk Oat Flour Pancakes are a tasty gluten-free option made with whole grain oat flour, giving them more protein and fiber than regular pancakes. They are soft and delicious, easy to flip with a thin spatula, and perfect for a cozy breakfast with a hint of cinnamon.

Read the Recipe: Buttermilk Oat Flour Pancakes

12. Fluffy Oat Flour Pancakes [nutritioninthekitch.com]

Fluffy Oat Flour Pancakes [nutritioninthekitch.com]
Credit: nutritioninthekitch.com

These Fluffy Oat Flour Pancakes are a simple, healthy treat made with just six ingredients, perfect for a gluten-free and dairy-free breakfast. They are light, airy, and subtly sweet, with a wonderful earthy flavor that pairs beautifully with maple syrup or fresh fruit.

Read the Recipe: Fluffy Oat Flour Pancakes [nutritioninthekitch.com]

13. Perfect Oat Flour Pancakes (vegan & gluten-free)

Perfect Oat Flour Pancakes (vegan & gluten-free)
Credit: sweetpotatosoul.com

Whip up these fluffy oat flour pancakes for a deliciously hearty breakfast that’s vegan and gluten-free. Made from simple ingredients like rolled oats and flax seeds, they’re packed with plant-based protein and fiber, giving you sustained energy and amazing flavor in every bite!

Read the Recipe: Perfect Oat Flour Pancakes (vegan & gluten-free)

14. Perfect Oat Flour Pancakes

These fluffy oat flour pancakes are made with simple ingredients and ready in just a few easy steps. Packed with fiber and plant-based protein, they make a healthy and delicious breakfast to keep you energized all morning!

Read the Recipe: Perfect Oat Flour Pancakes

15. Oatmeal Protein Pancakes

Oatmeal Protein Pancakes
Credit: www.theroastedroot.net

These Oatmeal Protein Pancakes are a delicious and nutritious breakfast choice, packed with complex carbs, fiber, and protein from ingredients like rolled oats, egg whites, and protein powder. They’re super easy to make—blend oats and mix with eggs, milk, and a touch of syrup—then cook until golden and fluffy, perfect topped with butter, fruit, or syrup for a satisfying start to any day!

Read the Recipe: Oatmeal Protein Pancakes

16. Healthy Apple Oat Pancakes

Healthy Apple Oat Pancakes
Credit: spoonfulofplants.com

Start your day with these Healthy Apple Oat Pancakes, made with just 7 simple ingredients that come together in minutes. They’re oil and dairy-free, packed with fiber and vitamins, and boast a delightful flavor of sautéed apples in apple butter combined with the toasty goodness of oat flour—perfect for a wholesome, fluffy breakfast!

Read the Recipe: Healthy Apple Oat Pancakes

17. Rachel B The RD

Rachel B The RD
Credit: rachelbtherd.com

These healthy banana oat pancakes are quick, easy, and perfect for a nutritious breakfast that uses ripe bananas. Made with simple ingredients like banana, egg, and oat flour, they are naturally sweet, high in fiber, and can be whipped up in minutes for a satisfying start to your day.

Read the Recipe: Rachel B The RD

18. Oatmeal Pancakes

Oatmeal Pancakes
Credit: www.allrecipes.com

Make oatmeal pancakes quickly by blending oats, buttermilk, flour, egg, and a few simple ingredients into a smooth batter. Cook spoonfuls on a hot griddle until golden brown and serve with syrup, butter, or applesauce for a delicious, easy breakfast.

Read the Recipe: Oatmeal Pancakes