Are you looking for easy ways to make your favorite Starbucks Spinach Feta Wrap at home? Here, you’ll find 17 simple copycat recipes that let you enjoy this tasty wrap anytime with healthier and higher-protein options.
I’ve always loved grabbing a quick breakfast from Starbucks before starting my busy mornings. Their Spinach Feta Wrap is a favorite, but I knew I could make an even healthier, higher-protein version at home. After experimenting with different ingredients, I developed a delicious recipe that doubles the protein and keeps all the flavor and convenience.
You don’t need special skills or expensive ingredients to recreate this copycat recipe. My goal is to show you how simple it is to make a fresh, satisfying wrap in your own kitchen. Once you try it, you’ll wonder why you didn’t make this delicious meal sooner.
This recipe is perfect for busy mornings or meal prep, so you’ll always have a healthy breakfast ready-to-go. Get ready to discover how easy it is to enjoy a restaurant-quality wrap at home— without breaking the bank or sacrificing flavor.
1. Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)
Imagine biting into a delicious, cheesy breakfast wrap filled with fresh spinach, tangy feta, and fluffy egg whites that burst with Mediterranean flavors. This homemade twist on Starbucks’ famous wrap is packed with double the protein, more fiber, and is perfect for a quick, satisfying meal that you can make ahead and enjoy all week!
Read the Recipe: Copycat Starbucks Spinach Feta Wrap Recipe (Double the Protein!)
2. Starbucks Spinach Feta Wrap
This Starbucks Spinach Feta Wrap is a tasty and healthy breakfast filled with egg whites, baby spinach, feta cheese, and sun-dried tomatoes all wrapped in a whole wheat tortilla. It’s easy to make, cost-effective, and perfect for meal prep, so you can enjoy a homemade favorite anytime!
Read the Recipe: Starbucks Spinach Feta Wrap
3. High-Protein Spinach and Feta Wraps (Starbucks Copycat)
This high-protein spinach and feta wrap is a tasty, healthy breakfast made with egg whites, fresh spinach, sun-dried tomatoes, and feta cheese that comes together in just about 10 minutes. It’s perfect for busy mornings or meal prep, keeping you full all morning with double the protein and lower carbs compared to the Starbucks original.
Read the Recipe: High-Protein Spinach and Feta Wraps (Starbucks Copycat)
4. Copycat Starbucks Spinach, Egg White and Feta Wrap (Easy Meal Prep!)
This Copycat Starbucks Spinach, Egg White, and Feta Wrap is an easy, healthy meal prep option that you can make in under 30 minutes. It features fluffy egg whites, fresh spinach, tangy feta, and crispy lavash bread, all for less than $8 for four wraps.
Read the Recipe: Copycat Starbucks Spinach, Egg White and Feta Wrap (Easy Meal Prep!)
5. Starbucks Spinach Feta Wrap (Copycat Breakfast Recipe)
Make a delicious Starbucks Spinach Feta Wrap at home using whole-wheat tortillas, fresh spinach, scrambled eggs, and tangy feta cheese. This easy recipe is packed with protein, low in calories, and perfect for quick breakfasts you can freeze and reheat anytime!
Read the Recipe: Starbucks Spinach Feta Wrap (Copycat Breakfast Recipe)
6. Copycat Starbucks Spinach Feta Wrap
This Copycat Starbucks Spinach Feta Wrap is easy to make at home using simple ingredients like spinach, egg whites, cream cheese, sun-dried tomatoes, and feta cheese. You can prep these wraps ahead for a quick, protein-packed breakfast that saves money and tastes just like the real deal!
Read the Recipe: Copycat Starbucks Spinach Feta Wrap
7. Starbucks Spinach Feta Wrap at Home in Under 20 Minutes
This Spinach Feta Wrap is a quick, delicious breakfast you can make in under 20 minutes. It features a fluffy egg white omelette, tangy tomato cream cheese spread, sautéed spinach, and salty feta cheese, all wrapped in a whole wheat tortilla and toasted to golden perfection for a satisfying, high-protein start to the day.
Read the Recipe: Starbucks Spinach Feta Wrap at Home in Under 20 Minutes
8. Copycat Starbucks Spinach Feta Wrap
Create a delicious Starbucks-inspired Spinach Feta Wrap at home using a whole wheat or lavash wrap filled with fluffy egg whites, savory feta cheese, a cream cheese spread, and sautéed spinach for a healthy, flavorful breakfast that’s perfect for meal prep. Simply prepare the spread, cook the egg whites with spinach, fill the wrap, roll it up, and crisp it in a pan for an irresistible, easy-to-make treat!
Read the Recipe: Copycat Starbucks Spinach Feta Wrap
9. Copycat Starbucks Spinach Feta Wrap [rachlmansfield.com]
Make a delicious Spinach Feta Wrap by sautéing sun-dried tomatoes and spinach, cooking fluffy egg whites, and layering everything with tangy feta cheese on your favorite tortilla. This quick, flavorful wrap is perfect for a grab-and-go breakfast and can be easily customized with gluten-free or whole wheat tortillas.
Read the Recipe: Copycat Starbucks Spinach Feta Wrap [rachlmansfield.com]
10. Starbucks Spinach Feta Wrap [cheeseknees.com]
This Starbucks Spinach Feta Wrap is packed with fresh spinach, sun dried tomatoes, and feta cheese for a tasty and healthy start to your day. You can easily make a batch, freeze them, and enjoy a protein-rich breakfast that’s ready to grab and go anytime.
Read the Recipe: Starbucks Spinach Feta Wrap [cheeseknees.com]
11. Starbucks Spinach Feta Wrap [thegirlonbloor.com]
The Starbucks Spinach Feta Wrap is a delicious, healthy treat made with fluffy egg whites, fresh spinach, and tangy feta cheese tucked inside a toasted whole wheat wrap. It’s perfect for a quick breakfast or snack, and you can easily prepare a batch to enjoy all week long!
Read the Recipe: Starbucks Spinach Feta Wrap [thegirlonbloor.com]
12. Spinach Feta Egg White Wrap
This Spinach Feta Egg White Wrap is a healthy and protein-packed breakfast made with lavash wraps, egg whites, spinach, feta, and a tasty sun-dried tomato cream cheese spread. It’s quick to prepare and perfect for grab-and-go meals on busy mornings.
Read the Recipe: Spinach Feta Egg White Wrap
13. Starbucks Copycat Recipe: Spinach Feta Breakfast Wrap
This Spinach Feta Breakfast Wrap features a tasty mix of egg white patty, sun-dried tomatoes, spinach, and feta all wrapped in a soft tortilla, perfect for a quick and filling breakfast. It’s easy to make at home and lets you swap ingredients like veggies or cheese to suit your taste without losing that delicious Starbucks vibe.
Read the Recipe: Starbucks Copycat Recipe: Spinach Feta Breakfast Wrap
14. Meal Prep Breakfast Spinach Feta Wrap (Easy Starbucks Copycat)
These easy breakfast wraps are packed with fluffy scrambled eggs, spinach, and melty feta cheese, making them perfect for a quick, nutritious start to your day. Simply fill whole wheat tortillas with the ingredients, add your favorite sauces like sun-dried tomato paste or pesto, then roll them up—whether fresh or frozen, they’re ready to go whenever hunger strikes!
Read the Recipe: Meal Prep Breakfast Spinach Feta Wrap (Easy Starbucks Copycat)
15. Copycat Starbucks Spinach Feta Wrap Recipe
This Copycat Starbucks Spinach Feta Wrap is filled with creamy feta, fresh spinach, sun-dried tomatoes, and egg whites, all tucked into a warm tortilla for a quick and tasty breakfast. It’s easy to make, freezer-friendly, and perfect for busy mornings when you want a healthy, delicious meal on the go.
Read the Recipe: Copycat Starbucks Spinach Feta Wrap Recipe
16. Spinach Feta Wrap
This Spinach Feta Wrap is a tasty and healthy treat that you can easily make at home, featuring savory feta cheese, fresh spinach, sun-dried tomatoes, and fluffy egg whites all rolled up in a whole wheat tortilla. Just spread the seasoned tomato cream cheese, fill with the cooked ingredients, roll it up, and toast until golden for a satisfying breakfast or lunch on the go!
Read the Recipe: Spinach Feta Wrap
17. Starbucks Copycat Feta Egg White Wrap
Make a light and protein-packed breakfast wrap at home with a creamy sun-dried tomato cream cheese spread and fluffy egg whites cooked with spinach, garlic, and feta. Simply spread the cream cheese on lavash, add the cooked eggs, wrap it up, and toast until golden for a tasty meal ready in under five minutes!
Read the Recipe: Starbucks Copycat Feta Egg White Wrap