Are you looking for a delicious and healthy way to enjoy pasta? I’m offering 14 simple Spaghetti Squash Marinara recipes that are quick, easy, and perfect for a low-carb, satisfying dinner.
Discover the joy of creating delicious and healthy meals with Spaghetti Squash Marinara. I love how quick and simple it is to turn a humble squash into a vibrant, low-carb dinner. Every time I make it, I feel like I’ve found the perfect guilt-free comfort food.
This recipe is a game-changer for busy weeknights. It’s easy to customize with your favorite ingredients and comes together in just about 30 minutes. Whether you’re cooking for family or just craving a light, satisfying meal, this dish never disappoints.
With my experience in perfecting simple, flavorful recipes, I can guide you step-by-step. You’ll soon be amazed at how impressive and filling a bowl of spaghetti squash with marinara can be. Prepare to impress your taste buds and boost your health with this delicious alternative to traditional pasta.
1. Marinara Spaghetti Squash Recipe
This Marinara Spaghetti Squash recipe is a quick, healthy, and delicious low-carb alternative to traditional pasta. Just microwave the halved squash, scrape out the spaghetti-like strands, and toss them in a simple marinara sauce seasoned with garlic, olive oil, salt, pepper, and a sprinkle of Parmesan—ready in just 30 minutes for a tasty, guilt-free meal!
Read the Recipe: Marinara Spaghetti Squash Recipe
2. Spaghetti Squash Marinara in Squash Boats
Slice a medium-sized spaghetti squash in half lengthwise, scoop out the seeds, then roast the halves until tender. Scoop out the shredded flesh and mix it with marinara sauce, tomato paste, and cheese before baking it all in the squash boats for a quick, delicious, low-carb meal.
Read the Recipe: Spaghetti Squash Marinara in Squash Boats
3. Spaghetti Squash Marinara
Discover the delicious simplicity of Spaghetti Squash Marinara, where naturally tender spaghetti-like strands meet a flavorful homemade marinara sauce infused with fresh thyme. This easy recipe transforms everyday ingredients into a vibrant, satisfying meal with minimal fuss—perfect for a quick, healthy, and tasty dinner experience.
Read the Recipe: Spaghetti Squash Marinara
4. Spaghetti Squash Marinara [weelicious.com]
Spaghetti Squash Marinara is a delicious gluten-free and low-carb pasta alternative that tastes so good, kids won’t miss traditional pasta. Simply bake the spaghetti squash until soft, then scrape it into strands, and top with a rich marinara sauce mixed with garlic, onion, carrot, and fresh basil for a flavorful, family-friendly meal.
Read the Recipe: Spaghetti Squash Marinara [weelicious.com]
5. Cheesy Baked Spaghetti Squash with Marinara Sauce
This Cheesy Baked Spaghetti Squash with Marinara Sauce transforms roasted squash into a tasty, low-carb delight by mixing tender strands with hearty marinara and melting cheese, then baking until bubbly and golden. It’s a comforting vegetarian main dish or side that’s easy to prepare, especially when you use smaller squash and a sharp knife to make cutting a breeze!
Read the Recipe: Cheesy Baked Spaghetti Squash with Marinara Sauce
6. Spaghetti Squash with Marinara Sauce – Dad With A Pan
Imagine effortlessly transforming a light, tender spaghetti squash into a hearty meal by simply roasting it for about 30 minutes—no complicated steps needed! Top it off with savory marinara sauce for a quick, satisfying dinner that feels indulgent but keeps you feeling light and energized.
Read the Recipe: Spaghetti Squash with Marinara Sauce – Dad With A Pan
7. Cottage Cheese Spaghetti Squash Marinara
This Cottage Cheese Spaghetti Squash Marinara is a delicious, high-volume meal that’s packed with flavor and super easy to make. Just microwave the spaghetti squash, blend together some marinara, cottage cheese, and seasonings to create a tasty sauce, then combine everything for a satisfying dish you can enjoy any day!
Read the Recipe: Cottage Cheese Spaghetti Squash Marinara
8. Turkey Marinara Spaghetti Squash
Enjoy a quick and delicious weeknight dinner with Turkey Marinara Spaghetti Squash—a simple dish made with just 5 ingredients that the whole family will love! Roast the spaghetti squash, then stuff it with seasoned ground turkey and flavorful marinara sauce, sprinkle with mozzarella cheese, and bake until bubbly for a satisfying, balanced meal.
Read the Recipe: Turkey Marinara Spaghetti Squash
9. Spaghetti Squash Marinara [champagne-tastes.com]
This vibrant vegan spaghetti squash marinara is made using tender, roasted spaghetti squash topped with a rich, homemade marinara sauce crafted from canned or fresh tomatoes. It’s an easy, warming dish perfect for fall and winter nights, bringing together healthy, low-carb goodness with the comforting flavors of slow-simmered tomato sauce.
Read the Recipe: Spaghetti Squash Marinara [champagne-tastes.com]
10. Baked Spaghetti Squash Marinara
Baked Spaghetti Squash Marinara is a delicious and healthy low-carb dinner, topped with juicy jumbo shrimp and a flavorful homemade marinara sauce with a hint of spice. This quick, easy recipe combines roasted spaghetti squash with fresh tomatoes, garlic, herbs, and a touch of serrano chile, creating a satisfying meal that’s perfect for a busy night!
Read the Recipe: Baked Spaghetti Squash Marinara
11. Cheesy Marinara Spaghetti Squash
This Cheesy Marinara Spaghetti Squash is a super easy, low-carb dish that feels just like your favorite pizza! Simply roast the squash, top it with marinara sauce and melty cheese, then broil until golden for a delicious, family-friendly meal that everyone will rave about.
Read the Recipe: Cheesy Marinara Spaghetti Squash
12. Spaghetti Squash Bake With Marinara & Cheese (Vegetarian) • Sarah Koszyk
This Spaghetti Squash Bake combines the fun of pasta with the goodness of vegetables, topped with marinara sauce and cheese for a hearty, cheesy glow-up. Just roast the squash, scrape out the “noodles,” add your sauce and cheese, then bake until bubbly—ready in about an hour for a delicious, vegetarian meal!
Read the Recipe: Spaghetti Squash Bake With Marinara & Cheese (Vegetarian) • Sarah Koszyk
13. Baked Spaghetti Squash With Tomato Sauce
This baked spaghetti squash with tomato sauce is a simple, healthy vegetarian dish made by roasting a halved squash brushed with olive oil, then stuffing it with tomato sauce, goat cheese, and spinach. It’s a cozy, flavorful meal that’s easy to prepare using just 7 ingredients, perfect for a nutritious and comforting dinner.
Read the Recipe: Baked Spaghetti Squash With Tomato Sauce
14. BAKED SPAGHETTI SQUASH MARINARA
Baked Spaghetti Squash Marinara is a delicious and easy weeknight dish that packs the flavors of pasta without any carbs. Simply roast the squash until tender, scrape it into strands, mix in rich marinara sauce, top with cheese, and bake until bubbly and golden—making a lively, satisfying meal that even skeptics will enjoy!
Read the Recipe: BAKED SPAGHETTI SQUASH MARINARA